My last post was about the large role my bicycle played in how I get around. Doing everyday things by bike gives me what I call, free exercise. Riding a stationary bike at a gym has always seemed crazy to me when you could be enjoying a bike ride outdoors. But I digress. The reason … More Look what I found
Last weekend I spend on Rottnest Island. I took my bicycle with me on the ferry. All I needed for the weekend was packed into my panniers (saddlebags) and a backpack and then I cycled from home to the quay. One great advantage was by riding my bike I avoided the pricey car parking fees … More Cycle freedom
Keeping fit will in the long run save you lots of money. In today’s newspaper was an article “Keeping fit cuts cancer risk”. The research from the US showed that by keeping fit you protect yourself against getting cancer. The fittest people more than halved their risk of bowel or lung cancer and cut their … More Keeping fit
Living well on a shoestring 